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The BWBK Project

The BWBK Project is designed to keep you MOVING during the Holiday Season and Beyond. Releasing two BodyWeight BootKAMPs a week for one MONTH you can #MakeMoves with me, Kupah James as we finish the year strong. New to fitness, no problem this approachable class requires NO weights so you can do them anywhere, anytime. Consider yourself a Vet, we got you covered as well with brand new movement patterns and progressions to help you get that work. Each class is broken down with corresponding vids as we aim for proper form and technique. Join the movement now; we have all seen Bootcamps, wait till you experience BodyWeight BootKAMP!

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